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Listen "Week 1: Racing the Clock"
Episode Synopsis
Kate Hoof, a schoolteacher from Virginia, wants to break 1:30 in a half-marathon. Her best time so far is 1:37, but our expert team has a plan to get her across the finish line in time.
More episodes of the podcast Runners World: Half-marathon Challenge
Epilogue: What's Next
10/04/2008
The Finish
10/04/2008
The Race Gets Tougher
10/04/2008
Nerves at the Start Line
10/04/2008
Race Day Arrives
10/04/2008
Week 8: Kate In the News
26/03/2008
Week 7: Kate's Rap and Run
26/03/2008
Week 6: Kate Taking It (Not-So) Easy
24/03/2008
Week 5: Kate Goes To NYC
04/03/2008
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