Ritual Care with Kelly Newsome Georges

Ritual Care with Kelly Newsome Georges

Por: Kelly NewsomeGeorges
This isn't your cliché wellness quick fix, mama. It's a real world, calm mom life look at self-care way beyond the bubble bath. We'll talk about how to use care rituals as essential life skills to manage stress and energy. We'll chat strategies that come from a mix of intuitive healing, and body-brain science, like Polyvagal Theory. Each quick episode is around 5 minutes, designed with busy schedules in mind. If you're ready to take a step today toward a new mindset, a calmer nervous system, and more mindful motherhood, press play - and let's walk this beautiful, messy mama path together.
176 episodios disponibles

Latest episodes of the podcast Ritual Care with Kelly Newsome Georges

Mostrando página 6 de 9

073. Grow a Garden with Your Sh** 11/09/2019
072. When Stressed, First Get Grounded 10/09/2019
071. We the Trees 09/09/2019
070. You Have Permission 06/09/2019
069. And I'm Out! 16/07/2019
The French Woman's Facewash Alternative: Micellar Water (Skincare Series: Part 3 of 3) 12/07/2019
My Big Skincare Secret (Skincare Series: Part 2 of 3) 11/07/2019
066. Girl, Wash Your Face (Skincare Series: Part 1 of 3) 10/07/2019
What's Your Self-Care History? 09/07/2019
What Do YOU Want to Do? 08/07/2019
UPDATE: Collagen Coffee + Castor Oil 05/07/2019
062. Who's Triggering Who? 04/07/2019
061. Self-Care with Inlaws Around 03/07/2019
060. How to Take Care While Your Partner Is Away 02/07/2019
059. What's in Your ERA? 01/07/2019
058. The Art of Hmm (and the French 'Non') 28/06/2019
057. Compair and Despair: Just {Don't} Do It 27/06/2019
056. Drink More Water 26/06/2019
055. All Feelings Allowed 25/06/2019
Self-Care in No Time (Literally) 24/06/2019
« Primera ‹ Anterior 1 ... 4 5 6 7 8 9 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA