069. And I'm Out!

16/07/2019 3 min
069. And I'm Out!

Listen "069. And I'm Out!"

Episode Synopsis

Big news: I'm heading away for a while! And sharing an important self-care skill for you to practice until I get back to recording again. If you feel called to take a break in your own life, I hope you join me for this "away" experiment.

EPISODE NOTES:

Ritual Care episodes are quick check-ins with self-care educator and mom coach, Kelly Newsome Georges. Well care rituals as essential life skills for early motherhood (especially birth and postpartum through the years), using intuitive healing, bodywork and brain science, like the Polyvagal Theory.

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CONTACT Kelly with comments, questions, collaboration requests, and topic suggestions at https://ritualcare.com/contact.