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Listen "071. We the Trees"
Episode Synopsis
We take trees for granted, but they are actually an incredible tool that tells you how to take true care of yourself. Today we'll explore the "Self-Care Tree" that I love to teach, and what makes it such a fabulous visual for deep level self-caring.
EPISODE NOTES:
Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork and brain science, like the Polyvagal Theory.
WANT MORE? Start for free at ritualcare.com/free.
JOIN the online mama care community for free at ritualcare.com/community, and
FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges.
EPISODE NOTES:
Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork and brain science, like the Polyvagal Theory.
WANT MORE? Start for free at ritualcare.com/free.
JOIN the online mama care community for free at ritualcare.com/community, and
FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges.
More episodes of the podcast Ritual Care with Kelly Newsome Georges
170. Get Me Outta' Mom Jail
04/05/2021
169. Ready (or Not) for Post-Baby Sex?
27/04/2021
In God we trust