062. Who's Triggering Who?

04/07/2019 4 min
062. Who's Triggering Who?

Listen "062. Who's Triggering Who?"

Episode Synopsis

In today’s episode of Daily Ritual Care, I’m offering perhaps a different perspective on emotional triggers and “toxic relationships.” Specifically, why this is a good thing.

EPISODE NOTES:

Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork and brain science, like the Polyvagal Theory.

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Start for free at ritualcare.com/free .

JOIN the online mama care community for free at ritualcare.com/community, and FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .