060. How to Take Care While Your Partner Is Away

02/07/2019 3 min
060. How to Take Care While Your Partner Is Away

Listen "060. How to Take Care While Your Partner Is Away"

Episode Synopsis

In today’s episode, I’m responding to one mom’s question about how to take care of herself when her partner is traveling.

EPISODE NOTES:

Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork and brain science, like the Polyvagal Theory.

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