What Do YOU Want to Do?

08/07/2019 6 min
What Do YOU Want to Do?

Listen "What Do YOU Want to Do?"

Episode Synopsis

We moms are notorious for putting ourselves last on the list... but (and you already know this) it's a road to unhappiness. And that sucks for everyone in the family. How can you do more of what you want to do? Let's dive in, ask, and answer this key question.

EPISODE NOTES:

Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork and brain science, like the Polyvagal Theory.

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