Episode Synopsis "STOP COUNTING Calories (wellness tips)"

There is so much more to the calorie conversation than just reduction. Let me know your thoughts --- Support this podcast: https://podcasters.spotify.com/pod/show/revolutionizefitness/support

Listen "STOP COUNTING Calories (wellness tips)"

More episodes of the podcast Revolutionize Fitness | Fitness in the 22nd century

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• Knowing Yourself Is More Important Than Knowing A Workout (Interview w/ Ameri Mathieu @americanthough)
• Your Energy Matters (Interview w/ Lamel @2legitimfit)
• Why Your Intention Matters In Fitness (Interview w/ Natasha Figueras)
• Change Your Life: 5 Everyday Fitness Hacks
• 3 Best Fat-loss Practices (Wellness tips)
• Fixing The Fitness Industry
• How Apple Changed the Fitness Industry Forever: Apple’s new Fitness+
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• How to get rid of Back pain (wellness tips)
• BEST thing you can do for your health (wellness tips)
• How to get a 6 pack? (Fitness tips)
• Why action beats perfection (Fitness motivation)
• STOP COUNTING Calories (wellness tips)
• Do this before looking for workouts to do (fitness tips)
• How to stay fit in the workplace (fitness motivation)
• Make a Decision (fitness motivation)
• Revolutionize Fitness | Fitness in the 22nd century (Trailer)