Episode Synopsis "BEST thing you can do for your health (wellness tips)"

High-fructose corn syrup (HFCS) is an artificial sugar made from corn syrup. Many experts believe that added sugar and HFCS are key factors in today’s obesity epidemic Your body metabolizes fructose differently than glucose, and consuming too much fructose can lead to health problems. High intake of fructose leads to increased liver fat, this is because of its high fructose content, which is metabolized differently than other carbs. Learn more online. Always consulted with a licensed health professional before changing your fitness and diet Find our blog at https://revolutionizefitness.com/ Follow the Facebook page, Instagram and twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/revolutionizefitness/support

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• Revolutionize Fitness | Fitness in the 22nd century (Trailer)