Episode Synopsis "How to stay motivated, 5 tips (fitness motivation)"

@revolutionizefitnessflorida 5 tips to stay motivated (1. Focus on 1 change 2. Don't try to be a perfectionist 3. Focus on character development, not results 4. Have external accountability 5. Discipline is a journey, don’t trip about falling off now and again) Learn more online. Always consult with a licensed health professional before changing your fitness and diet Find our blog at https://revolutionizefitness.com/ Follow the Facebook page, Instagram and twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/revolutionizefitness/support

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