Episode Synopsis "Do this before looking for workouts to do (fitness tips)"

80:20 Ratio. Strong nutrition THEN a science-based fitness program. Develop that mental strength and discipline to eat for nutrition, not only taste.

Listen "Do this before looking for workouts to do (fitness tips)"

More episodes of the podcast Revolutionize Fitness | Fitness in the 22nd century

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• Change Your Life: 5 Everyday Fitness Hacks
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• Do this before looking for workouts to do (fitness tips)
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• Revolutionize Fitness | Fitness in the 22nd century (Trailer)