ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Guided breathing for deep calm [EP 7.2]"
Episode Synopsis
Guided deep clam breathing
4-7-8
For 6 cycles
This podcast is only guide deep calm breathing
I have also made
Power breathing for increased energy.
Box breathing for boosted recovery.
4-7-8
For 6 cycles
This podcast is only guide deep calm breathing
I have also made
Power breathing for increased energy.
Box breathing for boosted recovery.
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