Listen "The grumpy kung fu master"
Episode Synopsis
Welcome to Re-shape radio
I’m Angus Logan, personal trainer, YouTuber podcaster
You can find me here
Insta https://www.instagram.com/angus_pt
Substack https://substack.com/@anguslogan
Youtube https://youtube.com/@AngusLogan?si=5ZlJgj1J8fg0u6ui
My facebook group https://www.facebook.com/groups/1271375490307572/?ref=share_group_link
My website anguslogan.co.uk
This is my fat loss plan
https://anguslogan.co.uk/b/fatloss
I’m Angus Logan, personal trainer, YouTuber podcaster
You can find me here
Insta https://www.instagram.com/angus_pt
Substack https://substack.com/@anguslogan
Youtube https://youtube.com/@AngusLogan?si=5ZlJgj1J8fg0u6ui
My facebook group https://www.facebook.com/groups/1271375490307572/?ref=share_group_link
My website anguslogan.co.uk
This is my fat loss plan
https://anguslogan.co.uk/b/fatloss
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.