Listen "Guided power breathing [EP 7.3]"
Episode Synopsis
Guided power breathing similar to WHM
6-2
For5 cycles
This podcast is only guided power breathing
I have also made
Deep clam for rest.
Box breathing for boosted recovery.
6-2
For5 cycles
This podcast is only guided power breathing
I have also made
Deep clam for rest.
Box breathing for boosted recovery.
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