Redefining Movement

Redefining Movement

Por: LYT®
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.
760 episodios disponibles

Latest episodes of the podcast Redefining Movement

Mostrando página 16 de 38

458.‌ ‌Wednesday‌ ‌Q&A:‌ ‌Neck‌ ‌Pain,‌ ‌Car‌ ‌Posture,‌ ‌Yoga‌ ‌&‌ ‌Addiction‌ ‌ 13/10/2021
457. How to Help Your Neck 11/10/2021
456. Get Your Relationships Back to Zero with Jayson Gaddis 08/10/2021
455. Wednesday Q&A: Posture Imbalance, Weak Rotator Cuff, Time Management 06/10/2021
454. Stay Safe with At-Home Workouts 04/10/2021
453. How to Make Good Business & Good Yoga Co-Exist with Mado Hesselink 01/10/2021
452. Wednesday Q&A: Thoracic Mobility, Knee Pain, Strong Leadership 29/09/2021
451. The Art of Forgiveness 27/09/2021
450. Stop Chasing Pain & Start Living Your Life with Dr. Perry Nickelston 24/09/2021
449. Wednesday Q&A: Inversion During Pregnancy, Brain Boosting Yoga, Menopause Advice 22/09/2021
448. How to Maintain Concentration 20/09/2021
447. Preventing Cognitive Decline Through Functional Medicine with Dr. David Ward 17/09/2021
446. Wednesday Q&A: Rolling Neck, Leading with Authority, Weak Ankles 15/09/2021
445. Apply More Vigor 13/09/2021
444. The Magic of the Present Moment with Rohini Moradi 10/09/2021
443. Wednesday Q&A: Hip Mobility, T4 Syndrome, Vertigo & Yoga 08/09/2021
442. How Gut Health Impacts Brain Health 06/09/2021
441. Rebecca Caroe Talks Rowing & Remaining Visible Through Midlife 03/09/2021
440. Wednesday Q&A: Text Neck, Holding Breath & Top of Head Pain 01/09/2021
439. Unperfecting Perfection 30/08/2021
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