452. Wednesday Q&A: Thoracic Mobility, Knee Pain, Strong Leadership

Redefining Movement
29/09/2021 30 min Episodio 452
452. Wednesday Q&A: Thoracic Mobility, Knee Pain, Strong Leadership

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Episode Synopsis

Welcome to Wednesday Q&A, where you ask questions and we answer them!Your questions:Can you talk about the loss of thoracic mobility as we age and the loss of balance?I have a question about anterior knee pain during certain yoga poses or activities?How do you go about being a strong boss lady with your employees?Should our scapulas be neutral or protracted in handstand?To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Do you have a question?DM me on Instagram: @lara.heimannEmail me at [email protected]:Visit kanudausa.com and use code LYT10 for 10% off your first orderRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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