Welcome to Wednesday Q&A, where you ask questions and we answer them!Your questions:What do you think of inversion during pregnancy – first, second, or third trimester – especially for a regular practitioner?Would you mind explaining the relationship between the shoulder and the opposite glute?I became a better reader after practicing LYT Yoga®. How does the magic happen?Which vitamins do you take to support menopause?To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Do you have a question?DM me on Instagram: @lara.heimannEmail me at [email protected]:Visit relationshipschool.com/yoga for 50% off one month of relationship coachingRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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