Episode Synopsis "E. 6 Making a Plan"

"Minor Details Can Lead to Major Defeats" is the quote of this latest podcast.  From list making to talking about time management, Dr. Woods shapes his own tips, tricks, struggles, and triumphs on this difficult topic.  From starting to write the plan to executing each detail, this is the podcast to hear if you're serious about making changes and transforming your life!

Listen "E. 6 Making a Plan"

More episodes of the podcast REAL Transformation

• E. 9 All About Food
• E. 8 The Struggle is REAL
• E. 7 Important Definitions & Language
• E. 6 Making a Plan
• E. 5 Slips & Setbacks
• E. 4 Loving the Journey
• E. 3 Getting Started: Eliminating Excuse-itis Part 3 (3)
• E. 2 Getting Started: Collecting Data Part 2 (3)
• E. 1 Getting Started: Part 1 (3) - Goals & Support System