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Listen "E. 9 All About Food"
Episode Synopsis
Macronutrients? Micronutrients? Do I need supplements? How do I read a food label? If you've ever had questions about these things (and more), then today's podcast is for you! Dr. Woods goes over each of these topics and also provides practical shopping tips to make things much easier for you on your own transformation journey!
More episodes of the podcast REAL Transformation
E. 8 The Struggle is REAL
11/02/2019
E. 7 Important Definitions & Language
04/02/2019
E. 6 Making a Plan
29/01/2019
E. 5 Slips & Setbacks
21/01/2019
E. 4 Loving the Journey
14/01/2019
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