Listen "E. 4 Loving the Journey"
Episode Synopsis
They say it's the journey, not the destination, that makes the victory sweet. In this episode, Dr. Woods talks about loving the journey of our transformations and the importance of getting to know ourselves along the way. Dipping into striving for excellence with each new day and answering the question "am I being selfish for chasing my goals", Dr. Woods discusses commitment and passion as drivers of your transformation process.
More episodes of the podcast REAL Transformation
E. 9 All About Food
18/02/2019
E. 8 The Struggle is REAL
11/02/2019
E. 7 Important Definitions & Language
04/02/2019
E. 6 Making a Plan
29/01/2019
E. 5 Slips & Setbacks
21/01/2019