Episode Synopsis "E. 3 Getting Started: Eliminating Excuse-itis Part 3 (3)"

Excuses, excuses, excuses...we all have them and we all use them.  Are they really barriers or just ways to justify staying where we are?  In this episode, Dr. Woods goes over a variety of excuses and their various components - busting them wide open and helping you to overcome them!  As your transformation planning continues, dealing with excuses is a KEY factor in your success!

Listen "E. 3 Getting Started: Eliminating Excuse-itis Part 3 (3)"

More episodes of the podcast REAL Transformation

• E. 9 All About Food
• E. 8 The Struggle is REAL
• E. 7 Important Definitions & Language
• E. 6 Making a Plan
• E. 5 Slips & Setbacks
• E. 4 Loving the Journey
• E. 3 Getting Started: Eliminating Excuse-itis Part 3 (3)
• E. 2 Getting Started: Collecting Data Part 2 (3)
• E. 1 Getting Started: Part 1 (3) - Goals & Support System