Pass The Potatoes

Pass The Potatoes

Por: Jody
After Jody (a nurse) successfully lost and maintained a huge weight loss with no special diet or plan but rather a change in thinking, she teamed with her sister Gina (a therapist) to share her secrets. Together they give professional tips on diet, exercise and wellness.
10 episodios disponibles

Latest episodes of the podcast Pass The Potatoes

Episode 009 - The Only Diet that Works 18/12/2022
#1 Weight Loss Tip/Food Order 11/06/2022
My Easy food pyramid 12/11/2021
Intermittent fasting WITHOUT hunger 05/09/2021
It’s not Fat that makes you fat…it’s sugar 30/07/2021
Hunger Games - when should we eat? 15/07/2021
Diets are failing us 26/06/2021
Why we love to hate food 15/06/2021
Exercise won’t help you lose weight 06/06/2021
Introduction, purpose and disclaimer 06/06/2021
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