Episode Synopsis "Intermittent fasting WITHOUT hunger"

Have you heard of intermittent fasting but maybe weren’t sure what it was or how to do it? In this episode we talk about the health benefits of intermittent fasting and how to do it successfully WITHOUT hunger. 

Listen "Intermittent fasting WITHOUT hunger"

More episodes of the podcast Pass The Potatoes

• Episode 009 - The Only Diet that Works
• #1 Weight Loss Tip/Food Order
• My Easy food pyramid
• Intermittent fasting WITHOUT hunger
• It’s not Fat that makes you fat…it’s sugar
• Hunger Games - when should we eat?
• Diets are failing us
• Why we love to hate food
• Exercise won’t help you lose weight
• Introduction, purpose and disclaimer