Episode Synopsis "Guided Meditation # 8 – Deep Relaxation"

  In this meditation we head into a state of real deep relaxation. When you truley relax you allow yourself to have more space and time. Use this meditation to slow down, to de-stress and to relax. Subscribe on itunes here : https://itunes.apple.com/nz/podcast/online-yoga-meditation-podcast/id906567403   This guided meditation is apart of the 21 Day Online Yoga Retreat. Sign […]

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More episodes of the podcast Online Yoga Meditation Podcast - Relax & Unwind

• Guided Meditation # 8 – Deep Relaxation
• Guided Meditation # 7 – Silence
• Guided Meditation # 6 – Creating Change
• Guided Meditation # 5 – Expectations
• Guided Meditation # 4 – Letting Go
• Guided Meditation # 3 – Breathe
• Guided Meditation # 2 – Stillness
• Guided Meditation # 1 – Inner Peace