Episode Synopsis "Guided Meditation # 6 – Creating Change"

  In this meditation we take some time to think about how we can create new habits and changes in our lives. Get guided through a journey about discovering what you need to do in order to make a change. Be it in the mind or the body. Subscribe on itunes here : https://itunes.apple.com/nz/podcast/online-yoga-meditation-podcast/id906567403   This guided […]

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More episodes of the podcast Online Yoga Meditation Podcast - Relax & Unwind

• Guided Meditation # 8 – Deep Relaxation
• Guided Meditation # 7 – Silence
• Guided Meditation # 6 – Creating Change
• Guided Meditation # 5 – Expectations
• Guided Meditation # 4 – Letting Go
• Guided Meditation # 3 – Breathe
• Guided Meditation # 2 – Stillness
• Guided Meditation # 1 – Inner Peace