Guided Meditation # 4 – Letting Go

Guided Meditation # 4 – Letting Go

Online Yoga Meditation Podcast - Relax & Unwind

06/06/2014 6:06AM

Episode Synopsis "Guided Meditation # 4 – Letting Go"

  In this meditation we allow ourselves to get fully relaxed so we can practice the art of letting go. We so often carry around baggage that we don’t need to and this is why meditation is so powerful. If you are holding onto tension, emotions or stress try this meditation out. I’m sure you will […]

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