Episode Synopsis "Guided Meditation # 5 – Expectations"

  In this meditation we take some time to look at our own expectations. Are we putting to much on ourselves, are you putting to little? Take some time to slow down and evaluate where you are at and be realistic about your own expectations. Subscribe on itunes here : https://itunes.apple.com/nz/podcast/online-yoga-meditation-podcast/id906567403   This guided meditation is apart […]

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More episodes of the podcast Online Yoga Meditation Podcast - Relax & Unwind

• Guided Meditation # 8 – Deep Relaxation
• Guided Meditation # 7 – Silence
• Guided Meditation # 6 – Creating Change
• Guided Meditation # 5 – Expectations
• Guided Meditation # 4 – Letting Go
• Guided Meditation # 3 – Breathe
• Guided Meditation # 2 – Stillness
• Guided Meditation # 1 – Inner Peace