Episode Synopsis "The Fat Loss Paradox, Part 2"

In Part 2 of the Screw Fat Loss audio series, Nia shares what she learned after realizing, “If obsessing over fat loss and disliking my body was an effective approach, it would have worked by now,” and what she did after. The post NS57: The Fat Loss Paradox, Part 2 appeared first on Nia Shanks.

Listen "The Fat Loss Paradox, Part 2"

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