Food and Fitness No Longer Dominate My Life

Food and Fitness No Longer Dominate My Life

Nia Shanks

07/12/2020 8:59PM

Episode Synopsis "Food and Fitness No Longer Dominate My Life"

I used to obsess over food and use exercise as punishment. That was then. Food and fitness no longer dominate my life, and my results haven’t suffered. The post NS67: Food and Fitness No Longer Dominate My Life appeared first on Nia Shanks.

Listen "Food and Fitness No Longer Dominate My Life"

More episodes of the podcast Nia Shanks