Food and Fitness No Longer Dominate My Life

07/12/2020 10 min

Listen "Food and Fitness No Longer Dominate My Life"

Episode Synopsis

I used to obsess over food and use exercise as punishment. That was then. Food and fitness no longer dominate my life, and my results haven’t suffered.
The post NS67: Food and Fitness No Longer Dominate My Life appeared first on Nia Shanks.