Listen "Food and Fitness No Longer Dominate My Life"
Episode Synopsis
I used to obsess over food and use exercise as punishment. That was then. Food and fitness no longer dominate my life, and my results haven’t suffered.
The post NS67: Food and Fitness No Longer Dominate My Life appeared first on Nia Shanks.
The post NS67: Food and Fitness No Longer Dominate My Life appeared first on Nia Shanks.
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