Episode Synopsis "The Fat Loss Paradox, Part 1"

Part 1 of the “Screw Fat Loss” audio series. Nia begins this series by sharing her past experience with being obsessed with fat loss and trying to “hate her way” to a leaner body, and what she calls The Fat Loss Paradox. The post NS56: The Fat Loss Paradox, Part 1 appeared first on Nia Shanks.

Listen "The Fat Loss Paradox, Part 1"

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