Coast Through Workout Slumps

Coast Through Workout Slumps

Nia Shanks

04/02/2021 3:58PM

Episode Synopsis "Coast Through Workout Slumps"

Has your workout motivation vanished and you’re not sure why? It’s okay to coast through workout slumps. You may even be able reignite motivation. The post NS72: Coast Through Workout Slumps appeared first on Nia Shanks.

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