Mindful Steps: A gentle podcast for walking souls and wandering hearts.

Por: Wildly MaJesstic
Take a breath. Take a step. Mindful Steps is a gentle podcast inviting you to bring more presence, movement, and joy into your daily rhythm. Each episode offers accessible yoga cues, poetic reflections, and simple practices designed to support self-acceptance, emotional ease, and awareness. Whether you're walking through your neighborhood, stretching between tasks, or simply seeking a moment of calm, this space is for you. Rooted in love and shared with heart, Mindful Steps is perfect for walkers, dreamers, and anyone longing to reconnect with their breath and body—one step at a time.
14 episodios disponibles

Latest episodes of the podcast Mindful Steps: A gentle podcast for walking souls and wandering hearts.

Warrior Within 20/10/2025
Shadow Steps 13/10/2025
Rooted Flow: A Somatic Descent Mini 08/10/2025
Rooted in October: A Grounding Walk into the Season 06/10/2025
Core in Motion - Mindful Strength Walk 29/09/2025
Post Walk Cool Down 22/09/2025
Modron's Return 22/09/2025
Harvest Bones 19/09/2025
The Crone's Lantern 17/09/2025
Stillness Practice: A Moment to Settle 15/09/2025
The Art of Wobbling Well 08/09/2025
Mindful Mythic Miniseries 05/09/2025
Butterfly Steps 01/09/2025
Mindful Steps: A Gentle Welcome 26/08/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA