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Listen "Stillness Practice: A Moment to Settle"
Episode Synopsis
This mindful mini moment invites you into deep stillness—whether seated or lying down. It is not a walking meditation, but a gentle pause to soften, settle, and listen inward.As the seasons shift, we honor the quiet before movement. Watch for our Seasonal Goddess Miniseries airing September 17th, 19th, and 22nd, featuring walking rituals, mythic reflections, and seasonal archetypes.To receive the free companion PDF for the miniseries, email [email protected] with Mindful Steps in the subject line.
More episodes of the podcast Mindful Steps: A gentle podcast for walking souls and wandering hearts.
Warrior Within
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Shadow Steps
13/10/2025
Rooted Flow: A Somatic Descent Mini
08/10/2025
Core in Motion - Mindful Strength Walk
29/09/2025
Post Walk Cool Down
22/09/2025
Modron's Return
22/09/2025
Harvest Bones
19/09/2025
The Crone's Lantern
17/09/2025
The Art of Wobbling Well
08/09/2025
In God we trust