Listen "The Crone's Lantern"

Episode Synopsis

A Mindful Steps Miniseries of Descent, Ritual, and RenewalStep into the season of shadow with The Crone’s Lantern, the first episode in our three-part Seasonal Goddess Miniseries. This autumnal offering honors the Crone archetype as torchbearer of transformation—her lantern illuminating the path of release, wisdom, and inner descent.Through poetic storytelling, mythic reflection, and gentle movement cues, this episode invites you to walk with the Crone: Cailleach, Hecate, the wild grandmother of the soul. You’ll be guided through a ritual walk, seasonal poses, and meditative prompts that echo the rhythms of falling leaves and rising truth.Ritual Companion GuideThis episode is paired with a beautifully designed PDF Autumn Ritual Companion. You can purchase this guide here: Autumn Rituals & Reflections: A Mindful Steps Companion Guide-receive a free pdf to your inbox when you sign up now! Just send an email to [email protected] with Mythic Mindful Steps PDF in the subject. About the Seasonal Goddess MiniseriesThis special series within Mindful Steps explores the archetypal energies of the Crone, the Seeker, and the Alchemist through seasonal storytelling, ritual walks, and reflective practices. Each episode is paired with a ritual guide to deepen your journey through autumn’s descent and renewal.