ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Introducing mindfulness to kids"
Episode Synopsis
Introducing the wiggle and freeze game, a great practice for introducing kids to mindfulness.
Mindful Minis will be switching to a biweekly format with new episodes every Tuesday and Thursday.
Follow the show on Instagram @mindfulminispod
Hosted, written, and produced by Kristen Ruhl
A Ruhlcast production.
Mindful Minis will be switching to a biweekly format with new episodes every Tuesday and Thursday.
Follow the show on Instagram @mindfulminispod
Hosted, written, and produced by Kristen Ruhl
A Ruhlcast production.
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