The raisin experiment

22/02/2024 4 min

Listen "The raisin experiment "

Episode Synopsis

A short mindfulness practice called the raisin experiment for grounding and focusing wandering minds.

Mindful Minis is now biweekly with new episodes every Tuesday and Thursday.

Follow the show on Instagram @kristenmr_
Hosted, written, and produced by Kristen Ruhl
A Ruhlcast production.