ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The traffic meditation "
Episode Synopsis
A short mindfulness practice to get you through those holiday traffic jams or any moment where you feel things are out of your control.
Mindful Minis is now biweekly with new episodes every Tuesday and Thursday.
Follow the show on Instagram @mindfulminispod
Hosted, written, and produced by Kristen Ruhl
A Ruhlcast production.
Sources for this episode include
Theeverygirl.com/holiday-stress-meditations
Mindful Minis is now biweekly with new episodes every Tuesday and Thursday.
Follow the show on Instagram @mindfulminispod
Hosted, written, and produced by Kristen Ruhl
A Ruhlcast production.
Sources for this episode include
Theeverygirl.com/holiday-stress-meditations
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