Episode Synopsis "Welcome to MIM 2022! "

In this episode we rehash our 2021 episodes and talk about our key learnings and what we’re taking into 2022. DISCLAIMER: Apologies for the poor audio quality in some parts. We had to make do with what we could!

Listen "Welcome to MIM 2022! "

More episodes of the podcast Mindful in the middle

• 14| May Full Moon - How we prepare for a full moon
• 13| Life Lessons: the things we’ve learned
• 12 | How we manage negative self doubt
• 11| How to overcome the feeling of judgement
• Welcome to MIM 2022!
• 9| How to maintain momentum to achieve your goals!
• 8| Imposter Syndrome. let’s talk about it!
• 7 | Reintroducing Mindful in the Middle - Our Why, What and How
• 6| Happiness is a choice…but it still takes practice.
• 5| Why mindset is key to manifestation
• 4| Part 2 - Observing acts of kindness and cultivating kindness everyday
• 3| Being mindful through observing acts of kindness
• 2| What is mindfulness and how does it help perspective
• 1| Welcome to Mindful in the Middle