Episode Synopsis "How to run the back half of an ultra strongly"

The Mile 27 Coaches  talk about fatigue resistance , what is it , why is it important and most importantly what type of training sessions improve it. If you have ever wondered how athletes can run the closing stages  of an ultra looking strong ,  passing people like they are standing still then this is the podcast for you.    

Listen "How to run the back half of an ultra strongly"

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• Mastering the Art of Ultra-Running: Key Training Sessions for Success
• The origins of Mile 27 and Unleashing Your Ultra Potential
• Strength Training for Ultra and Trail runners
• Mental Training for Utrarunners
• How to run the back half of an ultra strongly
• Mile 27 How your failures and setbacks can make you a better athlete
• Race Planning
• The Long Run V2