Episode Synopsis "Race Planning"

The Mile 27 Coaches discuss how to plan your race season.  What are A , B and C races? How many races are too many, how much recovery do you need and lots more.        

Listen "Race Planning"

More episodes of the podcast Mile 27 Podcast

• Unlocking the Secrets of Elite Athletes with Andy Dubois
• Mastering the Art of Ultra-Running: Key Training Sessions for Success
• The origins of Mile 27 and Unleashing Your Ultra Potential
• Strength Training for Ultra and Trail runners
• Mental Training for Utrarunners
• How to run the back half of an ultra strongly
• Mile 27 How your failures and setbacks can make you a better athlete
• Race Planning
• The Long Run V2