Episode Synopsis "Meditation for hope"

Today's world causes us to stress out and fills us with doubt for the future. Find hopefulness in this meditation.

Listen "Meditation for hope"

More episodes of the podcast LYFECHANGER.. Love Yourself Forever

• Dating Yourself....Selfcare series
• Facing loss, letting go
• Gratitude mini meditation
• Embrace the Change
• Meditation for Conflict
• Is pain good?
• Meditation for hope
• Self care meditation
• What makes a parent good or bad? Lessons in love.
• Face Value
• Love vs. Anger
• Meditation Class. Guided meditation for change
• You can do it, put your mind into it
• Family.. the ties that bind?
• Stong women.. what's wrong with that??
• Self care, self love..meditation finding love and peace
• Let IT go. Giving self love and self care in a crazy world
• Women relationships. Can we really be BFF's?
• Season 1 episode 2. Sharing my stories of overcoming and Triumphing. A teenager having a baby
• Information about fitness, health, nutrition and overall communication coaching
• LYFECHANGER.. Love Yourself Forever (Trailer)