Episode Synopsis "Dating Yourself....Selfcare series"
My podcasts are about life lessons, meditations, and self-care along with self-love. It has taken me years to love myself and know that I am enough. I hope that you find humor, love and a little life lesson from my podcasts. I know I love helping others and making people happy.
Listen "Dating Yourself....Selfcare series"
More episodes of the podcast LYFECHANGER.. Love Yourself Forever
- Dating Yourself....Selfcare series
- Facing loss, letting go
- Gratitude mini meditation
- Embrace the Change
- Meditation for Conflict
- Is pain good?
- Meditation for hope
- Self care meditation
- What makes a parent good or bad? Lessons in love.
- Face Value
- Love vs. Anger
- Meditation Class. Guided meditation for change
- You can do it, put your mind into it
- Family.. the ties that bind?
- Stong women.. what's wrong with that??
- Self care, self love..meditation finding love and peace
- Let IT go. Giving self love and self care in a crazy world
- Women relationships. Can we really be BFF's?
- Season 1 episode 2. Sharing my stories of overcoming and Triumphing. A teenager having a baby
- Information about fitness, health, nutrition and overall communication coaching
- LYFECHANGER.. Love Yourself Forever (Trailer)