Episode Synopsis "The Microbiome and its profound effect on our health."
In this episode Michael Lawlor of WeThrive chats with Dr Amy Herlihy GP and specialist in the microbiome and autism/behavioural field.The far reaching effects of the microbiota (our gut microbial environment ) are discussed with tips and advice on taking care of our oldest most precious friends... our gut bacteria.
Listen "The Microbiome and its profound effect on our health."
More episodes of the podcast Live Well, Live Happy, Live Long
- The Microbiome and its profound effect on our health.
- Nourishing life, Ancient wisdom in a modern age.
- Posture and Pain
- Emotions and their effect on our health
- Powering your immunity with food
- Taking care of yourself in 2021
- Tea drinking and its huge benefits
- Probiotics and prebiotics and why we need them
- IBS and how you can manage naturally and effectively
- Sleep and why your body needs it !
- Managing our Emotions in a busy World
- The Importance of good Gut Health
- The Body and Exercise
- The Power of the Mind
- The Four Pillars