Managing our Emotions in a busy World

22/10/2020 19 min Temporada 1 Episodio 5
Managing our Emotions in a busy World

Listen "Managing our Emotions in a busy World"

Episode Synopsis

Life is Hectic, busy and sometimes chaotic! What coping mechanism do we have to fall back on, in times of stress and anxiety. In this episode, we talk about the reasons and solutions to this ever present problem.