Emotions and their effect on our health

04/03/2021 35 min Temporada 2 Episodio 2
Emotions and their effect on our health

Listen "Emotions and their effect on our health"

Episode Synopsis

In this episode, we discuss how the emotions we feel have an impact on the way our bodies function.  We explore the mind-body connection and offer advice and strategies on how to recognize when this connection goes into overdrive and causes common and not-so-common stress symptoms with advice on how to lessen their impact.