Emotions and their effect on our health

Emotions and their effect on our health

Live Well, Live Happy, Live Long

04/03/2021 7:00AM

Episode Synopsis "Emotions and their effect on our health"

In this episode, we discuss how the emotions we feel have an impact on the way our bodies function.  We explore the mind-body connection and offer advice and strategies on how to recognize when this connection goes into overdrive and causes common and not-so-common stress symptoms with advice on how to lessen their impact.

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