Episode Synopsis "Posture and Pain"

In this episode we chat with Osteopath Eb Shriever and discuss how our posture on a daily basis can either be a causative or perpetuating factor when it comes to pain. Stress and our emotions also have a powerful effect on us and can cause stagnation in many of the networks and systems in the body which then can lead to some common muscle-skeletal conditions. We offer advice and techniques to help manage common pain syndromes.

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