Episode Synopsis "Nourishing life, Ancient wisdom in a modern age."
In this episode we talk with Deirdre Courtney, Master Herbalist, Author and Acupuncturist about her new book " Nourishing Life The Yang Sheng Way" We discuss how ancient tradition medicine can have a positive impact on our health and wellbeing in the modern age.
Listen "Nourishing life, Ancient wisdom in a modern age."
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