Episode Synopsis "01: how i got into fitness & tips for you to get into fitness."

this episode introduces Jerica Martinez The Podcast. we cover the reasons i got into fitness and how i stay coming back for more. there is also a few tips to encourage you to get into fitness! have a listen

Listen "01: how i got into fitness & tips for you to get into fitness."

More episodes of the podcast Jerica Martinez The Podcast

• 19 Lessons I Learned In 2019
• Episode 10: Why Having A Community Is Important
• Episode 09: Owning Who You Are
• Episode 08: Unplugging from Social Media
• Episode 07: Why You Should Be Networking with Allison Johnson
• 06: Change your outlook on Women Empowerment
• Episode 05: The importance of hydration + nutrition.
• Working out during your period.. Should you be doing it?
• getting real about taking risks with Melissa Cab
• staying motivated: a pep-talk
• 01: how i got into fitness & tips for you to get into fitness.