Episode Synopsis "19 Lessons I Learned In 2019"

HAPPY NEW YEAR + welcome back to my podcast. This weeks episode is all about lesions I have learned in 2019. This past year was one of my hardest years yet. Hopefully you get some insight on how to make 2020 your best year yet!

Listen "19 Lessons I Learned In 2019"

More episodes of the podcast Jerica Martinez The Podcast

• 19 Lessons I Learned In 2019
• Episode 10: Why Having A Community Is Important
• Episode 09: Owning Who You Are
• Episode 08: Unplugging from Social Media
• Episode 07: Why You Should Be Networking with Allison Johnson
• 06: Change your outlook on Women Empowerment
• Episode 05: The importance of hydration + nutrition.
• Working out during your period.. Should you be doing it?
• getting real about taking risks with Melissa Cab
• staying motivated: a pep-talk
• 01: how i got into fitness & tips for you to get into fitness.