Grow with the Flow with Shayla Jan’elle

Por: Shayla Jan’elle
This podcast is for women of color where we discusses topics around mental health, self-care, wellness and empowering women to just BE themselves. Join Shayla as she shares her pep talks and personal experiences to help you grow & thrive as we flow through this thing called life.
15 episodios disponibles

Latest episodes of the podcast Grow with the Flow with Shayla Jan’elle

Grounding Technique for Anxiety 31/03/2023
12 Ways to Instantly Boost Your Mood 25/03/2023
Meditation Moment 18/03/2022
5 Valentine’s Day Affirmations 13/02/2022
Sleep Self-Care….Tell me more 29/01/2022
Are you tired?….Cause Sis I’m tired! (Covid Episode) 15/01/2022
Doing vs. Being 11/06/2021
Don’t Sweat The Small Stuff 27/02/2021
Is Social Media Making Us Narcissistic? 20/01/2021
It’s Okay to not be OKAY 05/12/2020
The Comparison Trap 16/10/2020
Becoming Vegetarian/Plant-Based 03/10/2020
Vote Vote Vote 22/09/2020
Surviving & Growing during a Pandemic 18/09/2020
Welcome to the Grow with the Flow Podcast 05/09/2020
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